Fitness Program

Personalized Fitness Programs:
Programs designed according to your current status, future goals and health status after being evaluated and studied.

The real magic of Hermodiet lies in the flexibility and availability of these programs to apply them in the appropriate way for you both online (via pre-recorded programs or live streaming sessions) from home, gym, or on the ground at Hermodiet fitness Club.
Whether you want to burn fat, build muscle, get stronger or reshape your body completely, we have a designed plan for you. Developed by professional trainers and fitness experts, the training programs are structured with exercise videos, pictures and guidance. This is to make it as easy as possible for you to reach your goals.